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Tony Sotres
Apr 21, 20231 min read
Vitamin D!
Did you know that Vitamin D is essential for overall health and well-being? Here are some reasons why you should make sure you’re getting...
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Tony Sotres
Apr 21, 20232 min read
Learning Lessons the Hard Way: Embracing the Beauty in Ugly Experiences
Life is full of challenges and experiences that push us to our limits, test our patience, and challenge our beliefs. Some of these...
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Tony Sotres
Apr 21, 20232 min read
Where is your Power and Control
“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude in any given set of...
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Tony Sotres
Apr 21, 20232 min read
What Is Your Frequency Tuned Into ?
When you want to listen to a specific radio station or watch a particular show on TV, you tune in to a particular frequency. Similarly,...
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Tony Sotres
Apr 21, 20232 min read
The Secret is in Nature
The quote "adopt the pace of nature. Her secret is patience" is often attributed to the famous American writer Ralph Waldo Emerson. It is...
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Tony Sotres
Apr 21, 20232 min read
The Opposite of Addiction is not Sobriety
Addiction is a complex issue that affects individuals from all walks of life. It can take many forms, from drug and alcohol addiction to...
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